Milk Benefits for Kids

Milk has been one of the most important intakes for years now. children must consume this treat since it is the most important source of food to cope their daily protein needs. It is very crucial to intake since it contains a lot of vitamins and minerals that are needed by children to save the days. Nutrition in milk is the great source of protein and energy.



When asking about the benefits, one very first thing that I would like to share is that milk can promote the development of the tooth and dental health. potassium, as one of the main parts of milk nutrition, holds important role in protecting heart and main blood stream. The lactic acid consisted in the milk removes the dead skin cells. Milk nutrition makes great contribution to your diet program.

If you need a lot of mineral intakes in daily basis, you can use milk as your reliant. Drinking 1 glass of milk equals to 10 glasses of water.

Now you as parent, you need to properly serve your children with adequate amount of milk intakes in daily basis. You must serve first intake in the early morning. Milk will be digested with the sun’s heat. As suggested by health advisors, second or third glass of milk should be consumed 3 hours before going to sleep.

Milk that is served for calcium intake should be consumed routinely. You know that calcium helps to protect children from bone loss, migraine, osteoporosis, fractures, and any other bone disorders.

If you are asking about the brand of milk with great calcium content, I would like to suggest you to serve your children with Cadbury Bournvita in your children’s milk. This product is enriched with Calcium and Vitamin D, roles as the important nutrition source for your children’s diet.

So let milk in to your children daily intake!